Young mothers face challenges every day, and local rugby league player Sunielia Tom’s message is to live in the moment, avoid stressing yourself out, be patient with your child, and find strength in prayer.
The Cook Islands Rugby League Rarotonga 13s competition premier men’s semifinal between defending champions Arorangi Bears and Minor Premiership holders Avatiu Nikao Eels promises to be an exciting and intense clash.
The new president of the national football body wants to move forward and work with FIFA and Oceania Football Confederation for the betterment of football.
Newbies K-11 will take on Turangi in the feature match of round two in the Rarotonga Cricket Club competition this weekend.
Defending champions Tupapa Maraerenga will take on arch-rivals Nikao Sokattak in round five of the Tower Insurance men’s competition today at Nikao Field.
There is still time to get yourself to the events leading up to the 44th Round Rarotonga Road Race.
The national rugby union has set the dates for the annual Tri Nations 15s Series between Cook Islands, Fiji and Samoa.
Allen Parker is the new president of the Cook Islands Football Association (CIFA).
More talent has been seen during week five of the Avaiki Basketball Tournament. It was jam packed on Wednesday last week with many exciting games played on the court.
Titikaveka and Avatiu will be battling for much needed points in the Islander Senior Women’s match at CIFA Complex in Matavera this afternoon.
Cook Islands Football Association will tonight hold an Extraordinary Annual General Meeting to elect its new president.
The Pacific Oceania men's tennis team is full of confidence heading into this week's Davis Cup meet in Jordan.
All grassroots division footballers will be kicking their way into their fifth week of round one matches today at the CIFA complex.
Local clubs are now shifting their focus to rugby 7s after the completion of 15s season on Saturday.
Top local teams have made a winning start in the Rarotonga Cricket Club competition over the weekend.
Nikao Sokattak extended their unbeaten run in the Tower Insurance premier men’s competition after beating Matavera 3-0 at home on Saturday.
The Tupapa Panthers created history after winning the Rarotonga Club 15s Senior A title for the fourth consecutive year on Saturday.
The senior A grade rugby finalists, the Tupapa Panthers and the Arorangi Bears are sticking by the term ‘champions adapt’, as they get ready to battle in today’s domestic rugby union competition final which was postponed last week due to poor weather.
Young and promising athletes tore up the track at the National Stadium yesterday in the National Youth Athletics Championships. Races and other events kicked off at 8:30am and ended at 2pm. It had about 150 athletes aged 12 to 18 competing.
The weekly 2021 Rarotonga Cricket Club competition will kick off this Saturday with seven women and eight men’s teams battling for the titles.
Arorangi Bears Senior A grade will be looking to break a 10-year drought this Saturday after rain put a dampener on their grand final against the Tupapa Panthers last weekend.
Kicking-off yet another round of midweek fixtures at Raemaru Park this week is Puaikura and Avatiu.