A nervous excitement was in the air as eight athletes departed Rarotonga on Thursday to compete at the Oceania Athletics Association (OAA) Championships in Australia.
The Cook Islands rugby league team are a step closer to qualifying for the 2021 World Cup after their big win on Thursday night.
Team Cook Islands has started their Pacific Games 2019 campaign, visiting primary schools in Rarotonga in a bid to promote their participation.
It was one of the toughest decisions she’s ever had to make, but the glittering prize of an Olympic Games proved too hard to resist for Tauranga kayaker Jane Nicholas.
The Ngatangiia/Matavera Netball Club celebrated the end of the season in style, starting the morning off with a bus ride around the island for the junior players last Saturday.