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Mariana Ryan: A healthy breakfast? Chias to that

Thursday 5 March 2020 | Written by Legacy Author | Published in Art

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Mariana Ryan: A healthy breakfast? Chias to that
Chia are edible seeds from a flowering plant from the mint family and originate from the central American regions. They are rich in vitamin B, calcium, iron, magnesium and zinc. They are excellent fat absorbers and are high in fibre. KATRINA TANIRAU 20030404/20030406

This week we’re talking about the numero ta’i kai of the day: Breakfast.

This week we’re talking about the numero ta’i kai of the day: Breakfast.


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