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Plastic bags banned

2 July 2025

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8 February 2025

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25 January 2025

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Sports

Football

Tupapa faces Avatiu, match set to light up Round 2 of football season

The 2025 Rarotonga Football Season continues with Round 2 action this week, as Tupapa-Maraerenga FC takes on Avatiu FC in a highly anticipated midweek clash at the CIFA Complex.

Sailing

Young sailors make history at inaugural Cook Islands Junior Vaka Championship

Junior sailors from New Zealand and the Cook Islands have successfully learned to race the challenging traditional Tangaroa 18' Class vaka in Rarotonga’s Muri Lagoon, culminating in the historic first Cook Islands Junior Championship regatta.

Puaikura maintains unbeaten run

Tupapa Maraerenga and Puaikura maintain their lead in the senior men’s and women’s football competition, respectively.

Football


Athletics confirm new ‘hand held’ Cook Islands record

A mighty success is how Athletics Cook Islands saw the recent Cook Islands Games and National Championships.

Other Sports


Football season resumes after Cook Islands Games break

The Cook Island Games saw the island buzzing with excitement over the two weeks. But wait, the sports hype is not yet over!

Football


Sports up in the air; Netball says no

Non-contact sports like sailing and golf are up and flying again – but “limited contact” sports are torn about whether to resume.

Sports


Sports clubs struggle through the storm

The rugby codes are fighting to survive the flight of young Cook Islanders overseas and their remaining players being pillaged by football – but like these islands, they say, they are resilient.

Sports

Cook Islands' natural seafarers

Rarotonga Sailing Club’s open day recorded a good turnout of young and upcoming sailors, reports Georgie Hills.

Other Sports


Cricket


Oceania cycling champs called off

Cook Islands Olympic hopes unharmed by cancellation of Oceania Road Cycling Championships.

Sports


Mixed bag of veterans and newcomers

Cook Islands is hosting its firstever World Beach Volleyball Tour tournament which started yesterday. United States rep Travis Mewhirter writes about his Rarotonga experience and what to expect in the four day international event.

Sports


'Bigger and better' Beach Games

Volleyball brought down the curtains on the Cook Islands Beach Games over the weekend.

Sports


Brittle battle in tennis

Let there be no doubt that Cook Islands’ young tennis players have hit the big time: they have been practising in Auckland this week on the court next to World No 1 Serena Williams.

Sports


Volleyball to make history

The grizzled old-timer is teamed up with the young whiz kid to carry Cook Islands hopes in a ground-breaking tournament on these shores.

Sports


Bears claim Nines title

The young and spirited Arorangi Bears stunned top teams to win the Bishop’s Cruises Cook Islands Rugby League Nines in Paradise tournament over the weekend.

Sports


The hits and misses of 2019 - Sports review of the year

It’s been a year of highs and lows for sports in the Cook Islands. While netball’s win at the Pacific Games in Samoa and Cook Islands return to the Rugby League World Cup 2021 brought joy to the sporting fraternity, there were other events which provided some good lessons to the athletes and the sporting federations as we head into 2020 …

Sports


Court appearance

He’s strong, he’s solid, he’s forthright. Malcolm Kajer wanted to be a wrestler – but instead, tennis whacked him round the ears. Rashneel Kumar hits around a few ideas with him.Malcolm Kajer is a man on a mission.

Sports


Give peace a prance

A flame of peace is to light the way around the Rarotonga this Monday. Local runners of any fitness level have been invited to take part in the local leg of a run for peace that is taking place globally this year.

Sports


Prosperous communities through sports

Cook Islands’ Hugh Graham has been re-elected unopposed to represent Oceania on the Commonwealth Games Federation. Dame Louise Martin, 73, from Scotland, was re-elected President. “Let's enjoy this journey as through sport, we build peaceful, sustainable and prosperous communities across the Commonwealth,” she said.

Sports


Sport wheel chair athlete give a little page

From sitting around smoking and drinking all day to inspiring youth across Auckland and travelling the world – local man Mii Pepe knows all about overcoming hardship.

Sports


'We are not in favour of confrontation'

The Ministry of Health has no idea whether people have suffered or died from waterborne illnesses, and how many.

Sports

'Positive focus'

The Sports and National Olympic Committee has criticised media coverage about swimmers being excluded from the games, saying journalists should “focus on the positives”.

Sports


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